Lift Log: Workout Log & Weightlifting Journal for Men & Women | Lifting Tracker for all Workouts

Price: $6.99
(as of Feb 24, 2024 06:08:52 UTC – Details)

This Lift Log is an all in one easy to use workout log book for keeping track of all your workouts and daily exercises. Motivational Quotes to Lift you up on every page. Easy to carry and keep track of your progress while strength training/ cardio. Easy to record with alternate highlighted rows. Perfect gift for all fitness enthusiast!

Lift Log Features –

Premium Glossy Cover Highlighted Alternate Rows for Easy TrackingIncludes Body Measurements Tracker90+ Workout Sessions record space.Each page tracks 10 exercises per workout and space for cardioTrack up to 6 sets per exercise with variable reps & weightPerfectly Sized 6″ x 9″- to carry with you to the gymMotivational Quotes to Lift you upAdditional Space for Notes, Muscle group, Start/Finish time

Lovely Gift or Present for Spouses, Husband, Wife, Dad, Mom, Brother, Sister, Friends for Birthdays, Holidays & Christmas.

ASIN ‏ : ‎ B09242ZRY8
Publisher ‏ : ‎ Independently published (April 7, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 102 pages
ISBN-13 ‏ : ‎ 979-8734161395
Item Weight ‏ : ‎ 5.6 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches